My word for July is Ignite! I wrestled with it a bit, but it stuck. As the world returns to robust activity, no masks and everything open, I am not sure I am ready to ignite! But the heat of the summer, this month of July makes me think of turning up the heat. No … Continued
About a year ago- aka another lifetime ago– I posted this on my Facebook page: What did you used to love to do that you know longer do? I received a landslide of responses! I had expected good engagement, but this was over the top. And really heartfelt, too. As people thought about the question … Continued
It’s here! 2021!! After 21 straight days of blogging to finish 2020, I took a break and now I am back and ready to create an awesome year, along with you! If you are with me….let’s begin! We are already half way through the month of January, what is this year feeling like to you? … Continued
I am thinking a lot about the last quarter of this year. I am thinking about being blooming right through the end of this year, leading myself into a strong 2021, despite circumstances. Because circumstances are anyone’s guess. What I can control is what I am thinking about and how, what I am participating in, … Continued
YES!!! How often do you say it like that? Bold and with lots of exclamation points!!!??? Throughout the month of August I have been sharing my theme of YES!! This week I want to go a bit deeper about the yes you say to yourself and what it might lead to. In my coaching practice I use the … Continued
Resilience is top of mind right now. On my mind because I chose the word as my theme for the month of July! On everyone else’s mind because it is beginning to be recognized as a very important strength to cultivate in order to live a flourishing life in today’s world. Some definitions of resilience: … Continued
We made it to July! This first half of 2020 has been one for the books- for so many reasons, and I know you know them well! Resilience is my word for the second half of the year. To me, having resilience is me expanding my capacity to handle what comes my way with grace, … Continued
Welcome to Day 22! This post may not be what you think it will be! 🙂 I was driving home this morning from my favorite walking spot and heard the disco song Fantastic Voyage along the way. Talk about a high vibe filled start to the day. Nature, movement, sun, a bench, writing, birds…… and … Continued
Welcome to Day 21!! What do you think about the subject of mindfulness? I find it is a topic we can not avoid when attempting to live a high vibe life. The word gets used a lot and I think the potency gets watered down in the process. Being mindful is simply being where you … Continued
Welcome to Day 18! We have all heard many times the importance of choosing the right people to spend time with, to listen to, to confide in, to let into our lives. We have all had the experience of choosing wrongly, and hopefully learning from those experiences. Some people are in our lives and we … Continued