As I got up this morning I kept thinking as I did each thing.. This is the last time I will make my bed in 2020. This is the last time I will do my morning brush teeth, wash up routine in 2020. This is the last cycle class I will take in 2020. You … Continued
I have shared this with several of you lately: My most used phrase from my real estate days… “I don’t know, let me find out.” Someone wise, I wish I could remember who, stressed to me as a very young Realtor (20 years old) to feel confident to say I don’t know. And I took … Continued
This recently caught my eye! You might all know how much I love planning and goal setting, so it may not surprise you. Setting goals is important, setting the right goals is MORE important. I have strong beliefs on goal setting- take what you like and leave the rest! I believe in the power of … Continued
Now is the perfect time to consider what you want to complete in 2020. Having a clear slate at the end of the year feels good. You get to invent your definition of “clear”. What loose ends do you still have hanging? What goals are incomplete? How would you like to adjust them? Are they … Continued
A few weeks ago I was presenting a lunch and learn to a corporate client on the subject of ZEST! It is not something you probably think about on a regular basis, and I likely wouldn’t either, except for the fact that it is one of the 24 Character Strengths included in the VIA Character … Continued
August is all about the YES in my world, and if you choose to follow along, you may never look at your “yeses” quite the same way again! I am also on month two of building resilience. When you say the right yeses for you, your resilience will build as you create more energy in your … Continued
We made it to July! This first half of 2020 has been one for the books- for so many reasons, and I know you know them well! Resilience is my word for the second half of the year. To me, having resilience is me expanding my capacity to handle what comes my way with grace, … Continued
Welcome to Day 12! Watch out, I am feeling really really good this morning! Maybe it is the sun, butter coffee from the Blank Page Cafe, or the great workout I just did- I don’t know for sure, but it is probably a strong combination of all and the rest of my morning routine. The … Continued
Welcome to Day 9! Just a quick expansion to yesterday, something I was thinking about this morning as I was walking. So much of what can dim our high vibe is self induces. Much of it stems from being hard on ourselves, and much of that is the stuff we hold against ourselves and shame … Continued
Welcome to Day 6! One of my favorite things about me is that I LOVE fresh starts! Do-evers, new beginnings. I take advantage of them at every turn! Today is my birthday and this is one of those times I consider the ultimate fresh start! I take the time to think about the past year- … Continued