The 31 Day Challenge Day 31: Perspective

Welcome to Day 31! Wow! Here we are, we have arrived at our destination. And yet, it is not a stopping place. Whatever work you have done to learn about, explore, practice and evolve the being of high vibe in your life this month, you will carry forward with you to tomorrow. And the next … Continued

The 31 Day High Vibe Challenge Day 30: Love

Welcome to Day 30! “Love is the highest frequency you can vibrate in and the highest state of consciousness. In the pure frequency of love there is gratitude, creation, happiness and oneness. Love is all, all is you.” I found that quote on the internet, it is not attributed to anyone. I wanted to share … Continued

The 31 Day High Vibe Challenge Day 29: High Vibe Beauty

Welcome to Day 29! One of the things I have been studying all month long as part of my high vibe challenge is high vibe beauty. It actually encompasses a lot of what I have shared with you over the past few weeks. My main guide for this has been the book High Vibrational Beauty … Continued

The 31 Day High Vibe Challenge, Day 28: Finish Strong!

Welcome to Day 28! No matter what kind of challenge you are doing, goals you set or any intentions you have, when you are coming down to your deadline or finish line, you have to the opportunity to finish strong. Regardless of how you have done leading up to the last few days, you have … Continued

The 31 Day High Vibe Challenge Day 27: Mantra

Welcome to Day 27! This is a quick one today. It kind of goes along with what we talked about a while back, but with a twist. A mantra is something that you repeat over and over again, it could be to aid concentration for instance when meditating. It is simply known as a statement … Continued

The 31 Day High Vibe Challenge Day 26: The Next Right Step

Welcome to Day 26! Okay, we are really in the home stretch now- are you still with me? This challenge has been filled with ideas, disciplines, focuses and CHALLENGES! Challenges are so important to us a human beings who want to grow and become all that we can be. The thing that threatens us the … Continued

The 31 Day High Vibe Challenge Day 25: Recipe

Welcome to Day 25! Truth is, I am not feeling 100% high vibe this morning. It happens. I recognize there are those days, it sometimes just seems like it is in the air. I can not pinpoint anything specific- I slept well (which is not always the case), I woke up early and did several … Continued

The 31 Day High Vibe Challenge Day 24: Vibration 101

Welcome to Day 24! A little vibration 101: If it lowers your vibration it’s not for you. If it raises your vibration it’s for you. That’s how you’ll know. Vibrations are guidance. Pay attention to you vibration and internal cues. Stay mindful of how your vibration is responding to stimuli. Lala Delia from Vibrate Higher Daily The only way I … Continued

The 31 Day High Vibe Challenge Day 23: Expectations

Welcome to Day 23! I was just having a great talk with my good friend and we were talking about the word expectations. There is a lot here. When I think of this word, I think of positive expectations. Having things to look forward to. We started to also talk about how exceptions can be … Continued

The 31 Day High Vibe Challenge Day 22: Fantastic Voyage

Welcome to Day 22! This post may not be what you think it will be! 🙂 I was driving home this morning from my favorite walking spot and heard the disco song Fantastic Voyage along the way. Talk about a high vibe filled start to the day. Nature, movement, sun, a bench, writing, birds……  and … Continued