My Word for 2021: Vital

It’s an interesting story how I came to choose my one word to guide my 2021. I love words so I have fun every year with this endeavor. Over the holidays our daughter was at home and she decided to spend some time on Ancestry.com. One of the people she reminded me of was my … Continued

Let’s Begin!

It’s here! 2021!!  After 21 straight days of blogging to finish 2020, I took a break and now I am back and ready to create an awesome year, along with you! If you are with me….let’s begin! We are already half way through the month of January, what is this year feeling like to you? … Continued

The 31 Day High vibe Challenge Day 2: The end of the day

Welcome to Day 2! While the mornings are the foundation of our days (more on mornings coming), I have subscribed for 25 years to this thought: Your day starts the night before. So before a great morning, comes a great night.  How are you sleeping these days? We all know by now about good “sleep … Continued

The 31 Day High Vibe Challenge!

Happy May! This is the perfect month and time in our lives to sink into both a challenge that causes us to see what we are capable of- in a good way- surround ourselves with positivity and to redirect our focus toward high vibration mindset and  physical existence. I decided to do this 31 Day … Continued

Stronger- Vitality Builders

What are those things that when you do them, you feel happy, light hearted, positive, in flow, uplifted or any other description of feeling upbeat? These things, because of those feelings are giving you more energy. And more energy means more vitality. The definition of vitality is literally: the state of being strong and active; … Continued