One of the most fun things to do at the end/beginning of a year (I think) is to reflect back on your favorite things from the year you are just wrapping up. What were those things that made your year fun, memorable, enjoyable? Despite the hardships, lack of certainty and anything that was less than … Continued
As promised as I finished up my “last call” of 2021- a list of great questions to ask yourself that will help you to gain clarity and to plan a year ahead that you will love. Your big investment is in the time you give yourself to sit with a notebook without distraction to think … Continued
My last post of 2021! Wow did this year fly by. I have heard it said that time is actually speeding up, which sounds like an odd idea, but it feels possibly true. I love planning and setting goals- especially at the first of the year- it is my favorite fresh start of the year! … Continued
In case you missed last week- I am focused on three words in December- Clarity Capacity Peace Last week my focus was on clarity. When you start with getting clear, expanding capacity is possible. What is capacity? One definition describes it as the maximum amount that something can contain. Also, that maximum that something can … Continued
I am thinking about time this week more than ever! I got a little ansty today because the rhythm of my days for the past week have been disrupted. I momentarily lost track of the meaning in my life and it happened at least once a day! It is very easy to get distracted and … Continued
What gives your life meaning? How often do you stop to think about it? It can be really easy to just go along with your life without thinking about what is important to you in your life. What makes you cherish your life. In fact it is very normal for most people to be completely … Continued
When you are thinking about your life purpose you are zooming out- I call this your global purpose– the one that guides you whatever stage of life you are in. There are certain things you will always be engaged in throughout your life, actions that keep you aligned with your global purpose. If you take … Continued
There is never a better time to recalibrate your life, in my opinion, than during the change of seasons. Summer into Fall calls for a lot of recalibrating- just look what nature is doing- completely breaking down! But doing it with a gorgeous flourish! We can, too! We might take a cue from the falling … Continued
Something happened this past week that upset me quite a lot. I am in the midst of recalibration month so I took time to consider it. My first realization was a great measurement- to see that I have learned to let myself feel my feelings and to cry when crying is what shows up- instead … Continued
When I think about recalibrating my mind and you recalibrating your mind I am thinking about these things: -Questioning what I think about everything, and having the courage to do so. Regardless of your age, you have had some beliefs for a very long time. Since the pandemic, and never more than right now, you … Continued