Welcome to Day 12! Watch out, I am feeling really really good this morning! Maybe it is the sun, butter coffee from the Blank Page Cafe, or the great workout I just did- I don’t know for sure, but it is probably a strong combination of all and the rest of my morning routine. The … Continued
Welcome to Day 9! Just a quick expansion to yesterday, something I was thinking about this morning as I was walking. So much of what can dim our high vibe is self induces. Much of it stems from being hard on ourselves, and much of that is the stuff we hold against ourselves and shame … Continued
Welcome to Day 6! One of my favorite things about me is that I LOVE fresh starts! Do-evers, new beginnings. I take advantage of them at every turn! Today is my birthday and this is one of those times I consider the ultimate fresh start! I take the time to think about the past year- … Continued
Welcome to Day 4! Here’s a check in- it’s Monday- How are you doing? Is Monday something you look forward to? Do you even know what day it is? As we are well aware, we are all having such different experiences in this time of crisis! Writing things out has been a staple for me … Continued
Welcome to Day 3! Today, is about spirit. Your spirit and the connection to something bigger than yourself. If this already makes you a bit uncomfortable, hang with me. When you are connected to your spirit, amazing things happen. When you are truly connected you will feel strong, capable, uplifted- high vibe all the way … Continued
Welcome to Day 2! While the mornings are the foundation of our days (more on mornings coming), I have subscribed for 25 years to this thought: Your day starts the night before. So before a great morning, comes a great night. How are you sleeping these days? We all know by now about good “sleep … Continued
Welcome to day 1! Let’s start at the beginning! What does it even mean- high vibe? Or High Vibration? If you google high vibration you will see things come up like crystals, food, and music. Basically anything high vibration is something that is going to make you feel good and fills you with positive energy. … Continued
I have been spending my week filling my head with good information. Not about the C-Virus, but about positive, uplifting ideas and thoughts that can not only help me to weather the storm, but to thrive and flourish in it. I am determined to come out of this thing better than when I went in. … Continued
That’s you! And me. We ALL have so much potential within us. As a coach, however, I often notice people not seeing the potential they have already realized. If you would stop to think about the things that you have already done in your life- all of the things, for instance, that at one time … Continued
Today I was live on my Facebook business page- Kimberly DuBrul Coaching- with some ideas about flourishing in your business. I am going to write about them here, but to get the full scoop on the points, including my passion around each one I encourage to watch the replay! A major part of flourishing is … Continued