If you can truly get your head around this, you will live a happy life. An audacious prediction, I know. Here it is: You are the only one responsible for your happiness. AND part two- you are not responsible for anyone else’s happiness. Whew what a relief! Maybe it feels like relief to you, but … Continued
If you’ve been following along with me the past few months, you most likely heard me talk about, or read something I have written about celebrating. I realized I had not been sharing wins with the world at large, or even with my closest friends. Celebration is acknowledging something significant or happy in a social … Continued
This is the perfect time for a re-set! We have just reached the end of the first quarter and I am thinking a lot about doing my quarterly review. In my book The Successful Coach’s Business Development and Planning Calendar I offer outlines for yearly goals, monthly, weekly and the quarterly review. We are just … Continued
If you’ve been reading my blog for almost any amount of time you will realize I can be a bit of a broken record in that I think and talk about mindset A LOT! I wrote about thinking bigger in last week’s newsletter. Today is a different twist. It is about expanding your mindset by … Continued
Expansion– it’s my theme for the month of March. I have written about thinking big before and it’s coming up for me now. With maybe a little slant. The word expansion makes me think about thinking bigger, so does coming out of the closed in feeling of winter into spring. Like I have been hibernating … Continued
This is where I have been so far this year- hunkered in, resting, restoring, thinking (times 1000), planning, more resting, reading, writing and allowing space to just be. As the calendar turned over to March, I felt a shift. Not a 180, but a shift moving in a new direction. Like I am almost done … Continued
Nope, it’s not what you think! Remember, my word for February is LIVELY! Lively depends upon energy and if you go back to the previous few weeks posts, you will read more on how to do it and even how to write a Lively Life Plan. TREATS are another facet on the road to living … Continued
About a year ago- aka another lifetime ago– I posted this on my Facebook page: What did you used to love to do that you know longer do? I received a landslide of responses! I had expected good engagement, but this was over the top. And really heartfelt, too. As people thought about the question … Continued
Here we are, already at the end of January. How’s the year going for you? Have you got the feel for the “tone” of your year yet? (BTW-Did you pick a word or theme for you year? Just checking in on that!) Did you notice that the calendar has changed to 2021, some things have … Continued
It’s an interesting story how I came to choose my one word to guide my 2021. I love words so I have fun every year with this endeavor. Over the holidays our daughter was at home and she decided to spend some time on Ancestry.com. One of the people she reminded me of was my … Continued