Welcome to Day 26! Okay, we are really in the home stretch now- are you still with me? This challenge has been filled with ideas, disciplines, focuses and CHALLENGES! Challenges are so important to us a human beings who want to grow and become all that we can be. The thing that threatens us the … Continued
Welcome to Day 25! Truth is, I am not feeling 100% high vibe this morning. It happens. I recognize there are those days, it sometimes just seems like it is in the air. I can not pinpoint anything specific- I slept well (which is not always the case), I woke up early and did several … Continued
Welcome to Day 19! Today I am emceeing the WBON (Women Business Owners Network) first ever online conference. The theme this year is The Time Is Now to be Better Than Ever Before. What an inspiring theme! The times we are in will force us to grow- one way or the other. We can choose … Continued
Welcome to Day 17! What is that voice I am referring to? Yours. The one inside your head. Today is about paying attention to what you are saying to yourself. Some people have a hard time with this- they either think that they are self absorbed if they pay attention to their thoughts or they … Continued
Welcome to Day 15! We are right at the half way point in our challenge today! AND today is a rest day! After all of the challenges that have been coming your way, this is a day to catch up, or do with what makes the most sense to you. A rest day is not … Continued
Welcome to Day 10! I know many of you are doing a catch up day today. That is great! Remember, there is no right or wrong way to do this challenge. You can start at any time, engage with what works for you, but the coach in me will always push you and encourage you … Continued
Welcome to Day 8! This month is already flying by! I hope you are taking the time to make the most of it- every moment carries the opportunity to think differently, notice something, enjoy something or learn something- if we stay aware to that space of possibility, we can do something with that space- no … Continued
What About Bob? is one of my favorite funny movies! Released in 1991, it is #44 on Bravo’s top 100 list of funniest movies. I think putting a lot of humor into our lives right now is VERY important- that is why I convinced my family to watch this movie the other night. Although Bob … Continued
I love this quote from The Universe (aka Mike Dooley): “It is simply a matter of applying who you are to what you now face. That’s all that matters.” It speaks to me on so many levels. It supposes that who you are is plenty enough to do good in this time, to have the … Continued
Fixed or growth? That is the question! In the positive psychology world, these two mindsets are talked about a lot. One- growth- is supportive to you living a happy and expansive life. The other- fixed- limits what is possible and your experience. A growth mindset allows you to see challenges as an opportunity to learn, … Continued